Enjoy all the bonus materials
We are constantly adding new information so please check back often.
Downloadable E-books and Guides
- The Blue Print for Ultimate Health
- Diabetes Article
- Detox & Rejuvination Guide
- Managing Arthritis with Nutrition
- 2 Days to Fitness
- Gluten Free Restaurant Guide
Food Resources
- Food Sensitivity Chart
- Record of Food Intake
- Acid Base Balance
- Non-GMO Shopping Guide
- The Honest Food Guide
- Foods High in Potassium – Ohio State
- Potassium – Food List
- Post This on your Fridge Door
- Body Types – How to Eat for your Body Type
- Gluten Free Foods List
- Glycemic Index and Load
- Glycemix Index of Foods
